Guided Meditation: Six Simple Steps on Stress Reduction

Adjustment is always needed since our environment constantly changes. Thus, it affects both the emotional and physical aspects of the … More

Benefits Of Alternative Medicine

With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue … More

Lose Weight The Natural Way While You Sleep

You probably didn’t know it, but one of the best times to lose weight is while you sleep. That’s because … More

Lose Weight For A Healthier Heart

Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number … More

Morning Smoothie Recipe to Stop Constipation

Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will … More

A Natural Herbal Remedy Could Be Your Answer

Natural herbal remedies are drawing the attention of many traditional medical practitioners to rapidly recognize the ability of the hundreds … More

Weight Loss with Alternative Medicine

Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels … More

Are Alternative Medicines Effective

A growing number of people have become interested in alternative medicine to treat illnesses. Alternative medicine as a practice has … More

Acupressure Fast Facts – Get Pain Relief at Home

Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the … More